Date: 9-16-2017
Place: Yoga Center Corpo e Mente, Via Pietro Bernardini 18, Civitavecchia (Roma)

In this Workshop we’ll see how to use the Yoga chair to do backbends, from “simple” ones, like Salabhasana, to  more difficult ones, like Eka Pada Raja Kapotasana.

The Workshop will be held by Adriana Calò, a certified Iyengar Yoga Teacher, Intermediate Junior 3.

Time: 9 -12.