Pregnancy Course

Here are some good reasons to practice Yoga during your pregnancy:

  • It strengthens the relationship between the baby and the mother
  • It helps your breathing
  • It helps your blood circulation
  • It strengthens your spine and all the muscles of the back
  • It lessens anxiety and stress
  • It soothes back pain, heaviness, tireness andlower limbs’ e il gonfiore degli arti inferiori
  • It helps you to better face the changing in your body.

With our Pregnancy Course you’ll be able to share your expericence with other mother-to-be mates.