Pregnancy Course

Here are some good reasons to practice Yoga during your pregnancy:

It strengthens the relationship between the baby and the mother
It helps your breathing
It helps your blood circulation
It strengthens your spine and all the muscles of the back
It lessens anxiety and stress
It soothes back pain, heaviness, tireness andlower limbs’ e il gonfiore degli arti inferiori
It helps you to better face the changing in your body.

With our Pregnancy Course you’ll be able to share your expericence with other mother-to-be mates.